Best Diet and Weight Loss Books of 2012, from Vegan to Gluten-free to Low-carb
Have you prioritized “lose weight” on your New Year’s resolutions list? Seeking the ideal diet for you? Whether you want to go gluten-free or vegan, love low-carb or want a diet that will jump-start your weight loss, this guide has the perfect match for you!
Drumroll: The best diet and weight loss books of 2012 are:
In the gluten-free category, go for the cookbook by the author of “Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health.” Dr. William Davis’ hot new cookbook is entitled “Wheat Belly Cookbook: 150 Recipes to Help You Lose the Wheat, Lose the Weight, and Find Your Path Back to Health,” and it’s a prescription for how to incorporate great meals and snacks into your life that can help you shed pounds and enhance your health!
Do you feel as if you get the best results on a low-carb diet? Then prepare to fall in love with…yourself. “The Low Carb Revolution you are worth loving & your body worth fighting for!” is a book that combines positive body image and self-worth with low-carb diet tips. Result: You’ll shed the weight physically and feel better about yourself emotionally!
With stars ranging from Usher to Carrie Underwood singing out for the virtues of a vegan diet, you may have wondered if it’s for you. Find out with the “Skinny Bitch Book of Vegan Swaps,” which makes it easy peasy to incorporate vegan food into your daily diet. (And yes, peas are great for vegans!)
Want to jump-start your diet? Then consider “The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days.” The benefits of this diet: It explains how to determine which foods you’re intolerant to, and eases you into a healthier diet while blasting fat fast!