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what are the factors of healthy living?

what are the factors of healthy living?

I have an assignment, n it says:

You’ve been comparison to write an essay for a latest teenager illness magazine. You reason contingency concentration upon how healthy choices start a illness of teens.

-Explain a factors of healthy living.
-Describe how a healthy lifestyle impacts a teenager physique .

I need a little ideas for factors of healthy living, n how a healthy lifestyle impacts a teenager body.

thanks. (:

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